Our Retreats

Our retreats have been refined over nearly four decades of clinical experience and counselling expertise. During this time we have addressed, and specialised in meeting, the major emotional, psychological and spiritual needs of thousands of clients. We are now able to offer the benefits of this validated experience in our successful range of professional programmes and therapies.

Retreat Details & Fees

New Year Resolutions 2017

New Year Resolutions 2017

Relationship failed? Recently divorced or separated? Bereaved? Redundant? Business failed? This retreat will help if you are having difficulty coping and moving on with your life. We know that life can and does go on. This retreat shows you how by developing new outlooks and new attitudes for new circumstances. A retreat which believes that ‘Tomorrow is the first day of the rest of your life’ for those wanting a new approach to life, reviewing priorities and perspectives. Leonard Cohen said “There’s a crack in everything… that’s how the light gets in.” This retreat shows the way forward through the dark into the light.

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Relationship Harmony

Relationship Harmony

Harmonious personal relationships are the key to a happy and satisfying life. Nothing is worth the loss of those original feelings we had for the person we fell in love with. This retreat shows you how not to bruise the ones you love, and how to recover from the bruises that are there. The focus is on developing the skills of communicating, understanding and developing sensitivity to the needs of others for those wanting to strengthen, enhance, or save a relationship. A retreat for making or maintaining relationships at all stages and at all ages.

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Save your marriage in three days

Save your marriage in three days

A specialist, fast therapy programme to bring your marriage, or a relationship, back from the brink. And three days, two nights, is all it takes. Arrive Friday lunchtime with little or no hope, leave Sunday afternoon with a future. Or midweek if you prefer. These will be a very special three days. Focused, intense days. Three days devoted to getting it right. It’s certainly not ‘Relate’. It’s not a picnic, but it is worth it.

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Confidence Regained

Confidence Regained

This retreat is designed to address and eliminate those feelings of low self-esteem and poor confidence. It will stop you constantly putting yourself down and being undermined by experiences from the past. No longer will you spoil today by fearing tomorrow. You will learn how to improve your social and communication skills and eliminate conversation anxiety. You will become more assertive and develop a more positive mental attitude. This retreat will show you how to address being held back by stage fright or fear of public speaking. Prevent the dread of giving a public presentation or presenting at work. Shyness becomes a thing of the past. We can stop you suffering from driving nerves, examination dread, interview fears or telephone speaking. If one or more of these are your problem, this retreat is designed just for you!

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Anxiety Eliminated

Anxiety Eliminated

Anxiety is on the increase in today’s world. Stress, panic attacks, anger, irritability, social anxiety, work presentations – all can give rise to a sense of fear and helplessness. This retreat is designed to eliminate worry and anxiety and let the new you rise, phoenix-like, from the ashes of your past. This is where you will learn how to loose anxiety, stop panic attacks and hyperventilation, remove symptoms of nausea, palpitations, dizziness and General Anxiety Disorder, eliminate stress, subdue anger, banish tension, overcome irritability and learn how to regain control of your life. In other words, to become stress free – at work, at home, at all times, which is why we call it the 'Aniety eliminated' retreat.

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Fear No More

Fear No More

Fear destroys lives. Phobias, flying, going out, meeting people, lifts, escalators, MRI scanners, underground travel, Eurostar, crowds, packed buses and trains, post-road traffic incident, driving, being driven, examinations… the list appears endless. Combining the best of cognitive approaches to reclaiming the power of your mind while returning to that emotional and physical state we were all meant to enjoy - that of peace and calm and relaxation - this retreat puts you back in control of your life, your thoughts, your feelings and your behaviours.

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Private Retreats

Private Retreats

Specialised retreats are available for individuals, and couples, who prefer a private, individually guided retreat with the therapist. Each retreat is individually designed to meet the specific requirements and needs of the client. wide-range of issues are addressed at these retreats and a specific programme is devised to meet client needs. An initial discussion allows the client to be reassured that their individual concern can be addressed.

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RETREAT DETAILS AND FEES

RETREAT DETAILS AND FEES

An overview of our retreat philosophy, what we offer and fees.

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Couples Retreat at Champneys, Forest Mere

Couples Retreat at Champneys, Forest Mere

Wouldn’t it be amazing if you could discover true happiness and harmony with the person you have chosen to share this life with? Instead of achieving love and contentment we often find dissatisfaction and broken dreams. Life gets in the way – work, money, children and stress and you find you are growing apart not closer. Champneys now offers an opportunity to call a halt and make a new start.

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Retreat Details & Fees

Tailored Retreats

Our specialised retreats are available for individuals and couples who are seeking a private, individually guided retreat with the therapist. Each retreat is specifically designed to meet the exact requirements and needs of the client. A wide range of issues are addressed at these retreats and a specific programme is devised to meet each client's needs. A number of our high-profile and celebrity clients have valued and appreciated the content and confidentiality of these retreats. An initial discussion allows the client to be reassured that their individual concerns will be addressed with sensitivity, confidentiality and a high degree of professionalism.

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